Good Housekeeping Magazine have posted a simple and easy guide to checking your breasts. The article says that watching the video takes the same amount of time as making a cup of tea, so there\’s really no excuse not to check it out. It stresses the fact that checking your breasts is as much about getting used to the natural feel and shape of your breasts as it is about checking for abnormalities. Being familiar with the shape of your breasts will make it easier to identify any unfamiliar lumps and will help to eliminate unneccessary worry. Check out the link here