Breast Care Nurses are actively encouraging patients to return to the gym and the pool[…]
Getting back to Sport after Breast Surgery.
How to keep your new year’s resolutions
It’s that time of year again. Whether it’s losing weight, eating healthier, getting a[…]
The British Love of Tea
We’ve had a lot to celebrate in 2016. We’ve had the Queens 90th, and Prince[…]
The Importance of Vitamin D
October 24th to 30th was Vitamin D awareness week. And as we are hearing[…]
Getting Organised for Xmas
Getting Organised for Christmas You’ve been putting it off for ages, but there[…]
Is All This Exercise Worth It?
Take the Olympics this year for instance. Coming Second in the medal table winning[…]
The Art of Relaxation
When was the last time you did nothing? We’re not talking about sitting watching[…]
Walking A Mile A Day Can Save Your Life
Listening to the radio a while ago a well-known DJ was talking about ages.[…]
Breast Cancer Awareness Month
October is a month we celebrate at Eloise since it traditionally marks Breast Cancer[…]
What to wear when exercising after surgery
It’s that time of year again and whether we like it or not the[…]
