We’ve had a lot to celebrate in 2016. We’ve had the Queens 90th, and Prince[…]
Category: News
How to keep your new year’s resolutions
It’s that time of year again. Whether it’s losing weight, eating healthier, getting a[…]
Getting back to Sport after Breast Surgery.
Breast Care Nurses are actively encouraging patients to return to the gym and the pool[…]
Saturday 4 February World Cancer Day
Saturday 4 February is World Cancer day Taking place under the tagline ‘We can. I[…]
A Good Night’s Sleep
It’s now February and hopefully we are all feeling fitter, lighter, happier, relaxed or all[…]
The Art of Relaxation
When was the last time you did nothing? We’re not talking about sitting watching[…]
Why you should take your holiday quota
It’s hard to believe but not everyone takes their full holiday quota. While some[…]
Eloise Visit Bosom Pals
Jemma Barnes and Catherine Cuttriss from Eloise were delighted to be invited to speak[…]
Water And Your Health
We’re always being told to drink plenty of water, 6-8 glasses (1.5 – 2[…]
Which Knickers should I wear?
We talk a lot about the importance of a well-fitting bra, especially when exercising.[…]